We are a private gym based on the outskirts of Aberdare in Rhondda Cynon Taff owned by two of Wales and the Worlds Strongest Women Sam Taylor and Sue Taylor Franklin.

We pride ourselves on being a safe exclusive space for those who don't fit in commercial gyms to train. We are predominantly strength based (no banks of treadmills here) if you want to lifts weights.... this is where you come.

We hold women only bootcamps twice weekly as well as offer personal training and strongman/woman coaching.

As Stated we are a safe space, we do not allow any  form of discrimination, we actively encourage member's from the LGBTQ+ community and have a strict set of rules, which we make no apologies for.

Drop us a message to start your strength journey today.